FitnessBoss
Boutique StrengthYoga

Balanced Fitness Studios

5538 Connecticut Ave NW, Washington, DC, 20015

About this gym

Balanced Fitness Studios is where strength meets serenity—a community-driven space designed to help you transform not only your body, but your entire approach to health and wellness. The studio offers expert-led classes for all levels, blending mindful movement with effective training techniques in a beautifully designed studio space, and is part of the Rock Creek Sports Club family.

Classes offered

Barre 55mBlast Tabata 45mCardio HIIT Cardio Strength 55mCore Fusion - Agility, Mobility & Core 60mFoundations Foundations Plus 60mGrounded Warrior YOGA - STRENGTH 55mHIIT Personal Training +Pilates 50m+Pilates Burn 50m+Pilates Level 1 50mPilates Reformer 50mPrime Strength 60mPrivate Pilates Stations 55mStrength & Conditioning 55mTabata Yoga

Class schedule

Sunday
  • +Pilates
    9:00 AM–9:50 AM · Kelly Pollitt
    Drop-in OK
  • Cardio Strength
    10:00 AM–10:55 AM · Jenny Battista
    Drop-in OK
  • Pilates Reformer
    10:00 AM–10:50 AM · Sofia Antelo
    Drop-in OK
  • Pilates Reformer
    11:00 AM–11:50 AM · Sofia Antelo
    Drop-in OK
Monday
  • +Pilates
    7:30 AM–8:20 AM · Kristina Koenig
    Drop-in OK
  • Foundations Plus
    5:00 PM–6:00 PM · Sharon Sellers
    Drop-in OK
  • +Pilates
    6:00 PM–6:50 PM · Teri Nichols
    Drop-in OK
Tuesday
  • +Pilates
    8:00 AM–8:50 AM · Kelly Pollitt
    Drop-in OK
  • +Pilates
    9:00 AM–9:50 AM · Kelly Pollitt
    Drop-in OK
  • Barre
    9:00 AM–9:55 AM · Christina Clausen
    Drop-in OK
  • +Pilates
    6:00 PM–6:50 PM · Kelly Pollitt
    Drop-in OK
  • Blast Tabata
    6:00 PM–6:45 PM · Marc Rothschild
    Drop-in OK
Wednesday
  • Core Fusion - Agility, Mobility & Core
    6:15 AM–7:15 AM · Isaac Guerra
    Drop-in OK
  • Prime Strength
    7:45 AM–8:45 AM · Rachel Posell
    Drop-in OK
  • +Pilates
    8:00 AM–8:50 AM · Kristina Koenig
    Drop-in OK
  • Pilates Reformer
    9:30 AM–10:20 AM · Sofia Antelo
    Drop-in OK
  • +Pilates
    6:00 PM–6:50 PM · Teri Nichols
    Drop-in OK
Thursday
  • +Pilates
    8:00 AM–8:50 AM · Kelly Pollitt
    Drop-in OK
  • Grounded Warrior YOGA - STRENGTH
    9:00 AM–9:55 AM · Marc Rothschild
    Drop-in OK
  • +Pilates
    6:00 PM–6:50 PM · Kelly Pollitt
    Drop-in OK
Friday
  • Strength & Conditioning
    7:00 AM–7:55 AM · Sharon Sellers
    Drop-in OK
  • +Pilates Burn
    8:00 AM–8:50 AM · Kelly Pollitt
    Drop-in OK
  • +Pilates
    9:00 AM–9:50 AM · Kelly Pollitt
    Drop-in OK
  • Blast Tabata
    9:00 AM–9:45 AM · Marc Rothschild
    Drop-in OK
  • Foundations Plus
    10:30 AM–11:30 AM · Sharon Sellers
    Drop-in OK
Saturday
  • +Pilates
    8:00 AM–8:50 AM · Kelly Pollitt
    Drop-in OK
  • +Pilates Level 1
    9:00 AM–9:50 AM · Kelly Pollitt
    Drop-in OK
  • +Pilates Level 1
    10:00 AM–11:00 AM · Kelly Pollitt
    Drop-in OK
  • Stations
    10:00 AM–10:55 AM · Jenny Battista
    Drop-in OK
  • +Pilates
    11:00 AM–11:50 AM · Kelly Pollitt
    Drop-in OK

Membership & pricing

+Pilates & Balanced Fitness Classes Monthly

Popular
$199/mo

All-inclusive month-to-month membership including all +Pilates and Balanced Fitness classes and full access to Rock Creek Sports Club. Permits one class per day.

4-Class Monthly Membership

$119/mo

Permits you to attend 4 classes per month.

1 Class

$49/class

One-time charge per session.

5 Class Pack

$195 for 5 classes

$39/class. 45-day expiration.

10 Class Pack

$320 for 10 classes

$32/class. 3 month expiration.

20 Class Pack

$600 for 20 classes

$30/class. 6 month expiration.

Personal Training - 1 Session

$112/class

55-minute personal training session.

Personal Training - 8 Session Pack

$848 for 8 classes

55-minute personal training sessions, $106/ea.

Personal Training - 12 Session Pack

$1212 for 12 classes

55-minute personal training sessions, $101/ea.

Personal Training - 20 Session Pack

$1940 for 20 classes

55-minute personal training sessions, $97/ea.

Pilates Reformer - 1 Session

$112/class

55-minute Pilates Reformer session.

Pilates Reformer - 8 Session Pack

$848 for 8 classes

55-minute Pilates Reformer sessions, $106/ea.

Pilates Reformer - 12 Session Pack

$1176 for 12 classes

55-minute Pilates Reformer sessions, $98/ea.

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