Cowboys Fit
5 Cowboys Way, Frisco, TX, 75034
About this gym
Cowboys Fit combines the legacy of the Dallas Cowboys with advanced technology to track fitness goals and a competitive training environment. Locations feature state-of-the-art equipment used by the Dallas Cowboys, expansive group fitness and cycling studios, a recovery lounge with cryotherapy and NormaTec, and an elite team of personal trainers including former NFL players and cheerleaders.
Classes offered
Class schedule
- Drop-in OKRestorative Flow5:30 PM–6:30 PM · Deana Ohearn · cap 20
- Drop-in OKHatha Yoga11:00 AM–12:00 PM · Bridgit Gooden · cap 20
- Drop-in OK4 Quarters6:00 AM–6:50 AM · Liz Wolff · cap 22
- Drop-in OKSunrise Yoga6:00 AM–6:50 AM · Jill Chao · cap 20
- Drop-in OKBODYPUMP8:00 AM–8:50 AM · Debbie Causey · cap 30
- Drop-in OKTotal Body Blitz9:00 AM–9:50 AM · Rachael Nicholson · cap 30
- Drop-in OKBarre Blitz10:00 AM–10:50 AM · Kathy Kersey · cap 18
- Drop-in OKMat Pilates12:00 PM–12:50 PM · Lindsey Diers · cap 20
- Drop-in OKFourth and 14:30 PM–5:20 PM · Rachael Nicholson · cap 30
- Drop-in OKPower Flow5:30 PM–6:30 PM · Deana Ohearn · cap 20
- Drop-in OKZumba + Lift6:30 PM–7:20 PM · Paola Hamilton · cap 30
- Drop-in OKEnd Zone Step7:30 PM–8:20 PM · Karley Sandell · cap 30
- Drop-in OKRed Zone5:30 AM–6:20 AM · Rachael Nicholson · cap 30
- Drop-in OKFIT7:00 AM–7:50 AM · Rebecca Bash · cap 30
- Drop-in OKPick Six8:30 AM–9:20 AM · Rachael Nicholson · cap 30
- Drop-in OKBarre Blitz9:30 AM–10:20 AM · Elle Chang · cap 18
- Drop-in OKBlue Zone9:30 AM–10:20 AM · Paola Hamilton · cap 20
- Drop-in OKFourth and 112:00 PM–12:50 PM · Rachael Nicholson · cap 30
- Drop-in OKSunset Yoga at Rooftop Pool Pop Up7:30 PM–8:30 PM · Lydia Reiff-Martin · cap 30
- Drop-in OKVinyasa Yoga8:00 AM–9:00 AM · Deana Ohearn · cap 20
- Drop-in OKCowboys Step and Strength8:30 AM–9:20 AM · Debbie Causey · cap 30
- Drop-in OKCadence Ride9:00 AM–9:50 AM · Silberia Duran · cap 22
- Drop-in OKThe Flex Zone10:00 AM–10:50 AM · Deana Ohearn · cap 9
- Drop-in OKBODYPUMP10:30 AM–11:20 AM · Debbie Causey · cap 30
- Drop-in OKMat Pilates11:00 AM–11:50 AM · Lindsey Diers · cap 20
- Drop-in OKBollyX® The Bollywood Workout11:30 AM–12:20 PM · Mahek Mehta · cap 30
- Drop-in OKYin Restorative12:30 PM–1:30 PM · Brianna Fogarty · cap 20
Membership & pricing
Individual
Includes 1 HydroMassage, 1 Cryotherapy, and 1 NormaTec recovery session.
+ $10 initiation
Individual + Unlimited Recovery
Includes unlimited HydroMassage, Cryotherapy, NormaTec, and Infrared Sauna/Cocoon sessions.
+ $10 initiation
Couple
Includes 1 HydroMassage, 1 Cryotherapy, and 1 NormaTec recovery session.
+ $10 initiation
Family
Includes 1 HydroMassage, 1 Cryotherapy, and 1 NormaTec recovery session.
+ $10 initiation
Prepay 6 Months and Get 40% Off
PopularPrepay six months upfront for 40% off the standard rate. Includes 1 HydroMassage, 1 Cryotherapy, and 1 NormaTec session.
6-month contract
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