FitnessBoss
Boutique Strength

DUO Houston - Autry Park

3737 Cogdell St, Suite 180, Houston, TX, 77019

About this gym

DUO Houston's Autry Park location is the brand's flagship-expanded second studio, offering double the space of the original River Oaks location with two premier fitness studios and an elevated café experience. Situated in the vibrant Autry Park mixed-use community along Buffalo Bayou, the studio combines café, reformer Pilates, RESHAPE strength/sculpt classes, and RECOVER wellness sessions.

Classes offered

RECOVER: Soothe 60mRECOVER: Unwind 60mREFORMER: Control 45mREFORMER: Flow 45mREFORMER: Jump+Strength 45mREFORMER: Power Flow 45mREFORMER: Restorative 45mREFORMER: Sound + Soul 45mREFORMER: Strength 2.0 45mREFORMER: The Freshman (Beginner) 45mRESHAPE: MAT 45mRESHAPE: Sculpt 45mRESHAPE: Sculpt to the BEAT 45mRESHAPE: Sculpt to the Beat Strength 45mRESHAPE: Strength 45mRESHAPE: Strength 2.0 45mRESHAPE: Strength Endurance 45mRESHAPE: Strength Full Body 45mRESHAPE: Strength Throwback Thursday 45m

Class schedule

Sunday
  • RESHAPE: Sculpt
    8:00 AM–8:45 AM · Zuri
    Drop-in OK
  • REFORMER: Flow
    8:45 AM–9:30 AM · Sally
    Drop-in OK
  • RESHAPE: MAT
    9:00 AM–9:45 AM · Avery
    Drop-in OK
  • REFORMER: Flow
    9:45 AM–10:30 AM · Sally
    Drop-in OK
  • RESHAPE: MAT
    10:00 AM–10:45 AM · Avery
    Drop-in OK
  • REFORMER: Flow
    10:45 AM–11:30 AM · Devon
    Drop-in OK
  • RESHAPE: Strength 2.0
    11:00 AM–11:45 AM · Ayshe
    Drop-in OK
  • REFORMER: Flow
    11:45 AM–12:30 PM · Devon
    Drop-in OK
  • RESHAPE: Strength Endurance
    12:00 PM–12:45 PM · Ayshe
    Drop-in OK
  • REFORMER: Flow
    12:45 PM–1:30 PM · Devon
    Drop-in OK
  • REFORMER: The Freshman (Beginner)
    1:45 PM–2:30 PM · Devon
    Drop-in OK
  • REFORMER: Flow
    4:45 PM–5:30 PM · Nataly
    Drop-in OK
  • REFORMER: Sound + Soul
    5:45 PM–6:30 PM · Nataly
    Drop-in OK
  • REFORMER: Sound + Soul
    6:45 PM–7:30 PM · Nataly
    Drop-in OK
  • RECOVER: Unwind
    8:00 PM–9:00 PM · Nataly
    Drop-in OK
Monday
  • REFORMER: Flow
    5:45 AM–6:30 AM · Mary Catherine
    Drop-in OK
  • RESHAPE: Strength 2.0
    6:00 AM–6:45 AM · Sergio
    Drop-in OK
  • REFORMER: Flow
    6:45 AM–7:30 AM · Mary Catherine
    Drop-in OK
  • RESHAPE: Sculpt to the BEAT
    7:00 AM–7:45 AM · Sergio
    Drop-in OK
  • REFORMER: Flow
    7:45 AM–8:30 AM · Jen
    Drop-in OK
  • REFORMER: Flow
    8:45 AM–9:30 AM · Jen
    Drop-in OK
  • RESHAPE: Sculpt to the BEAT
    9:00 AM–9:45 AM · Sergio
    Drop-in OK
  • REFORMER: Flow
    9:45 AM–10:30 AM · Bill
    Drop-in OK
  • REFORMER: Flow
    10:45 AM–11:30 AM · Bill
    Drop-in OK
  • REFORMER: Control
    11:45 AM–12:30 PM · Bill
    Drop-in OK
  • RESHAPE: Sculpt to the Beat Strength
    12:00 PM–12:45 PM · Sergio
    Drop-in OK
  • REFORMER: Control
    12:45 PM–1:30 PM · Bill
    Drop-in OK
  • REFORMER: Flow
    4:45 PM–5:30 PM · Devon
    Drop-in OK
  • REFORMER: Flow
    5:45 PM–6:30 PM · Devon
    Drop-in OK
  • RESHAPE: Sculpt to the BEAT
    6:15 PM–7:00 PM · Sergio
    Drop-in OK
  • REFORMER: Flow
    6:45 PM–7:30 PM · Alexis
    Drop-in OK
  • RESHAPE: Strength 2.0
    7:15 PM–8:00 PM · Sergio
    Drop-in OK
  • REFORMER: Flow
    7:45 PM–8:30 PM · Alexis
    Drop-in OK
Tuesday
  • REFORMER: Flow
    5:45 AM–6:30 AM · Christina
    Drop-in OK
  • RESHAPE: MAT
    6:00 AM–6:45 AM · Avery
    Drop-in OK
  • REFORMER: Flow
    6:45 AM–7:30 AM · Christina
    Drop-in OK
  • RESHAPE: MAT
    7:00 AM–7:45 AM · Avery
    Drop-in OK
  • REFORMER: Jump+Strength
    7:45 AM–8:30 AM · Sergio
    Drop-in OK
  • REFORMER: Strength 2.0
    8:45 AM–9:30 AM · Samantha
    Drop-in OK
  • RESHAPE: Strength Endurance
    9:00 AM–9:45 AM · Chloe
    Drop-in OK
  • REFORMER: Power Flow
    9:45 AM–10:30 AM · Bill
    Drop-in OK
  • REFORMER: Power Flow
    10:45 AM–11:30 AM · Bill
    Drop-in OK
  • REFORMER: Flow
    11:45 AM–12:30 PM · Bill
    Drop-in OK
  • REFORMER: Flow
    12:45 PM–1:30 PM · Bill
    Drop-in OK
  • REFORMER: Flow
    4:45 PM–5:30 PM · Jen
    Drop-in OK
  • REFORMER: Flow
    5:45 PM–6:30 PM · Jen
    Drop-in OK
  • RESHAPE: Sculpt
    6:15 PM–7:00 PM · Claudia
    Drop-in OK
  • REFORMER: Flow
    6:45 PM–7:30 PM · Jen
    Drop-in OK
  • RESHAPE: Strength
    7:15 PM–8:00 PM · Claudia
    Drop-in OK
  • REFORMER: Flow
    7:45 PM–8:30 PM · Makailah
    Drop-in OK
  • REFORMER: Flow
    8:45 PM–9:30 PM · Makailah
    Drop-in OK
Wednesday
  • REFORMER: Flow
    5:45 AM–6:30 AM · Avery
    Drop-in OK
  • RESHAPE: Strength 2.0
    6:00 AM–6:45 AM · Chloe
    Drop-in OK
  • REFORMER: Flow
    6:45 AM–7:30 AM · Avery
    Drop-in OK
  • RESHAPE: Strength 2.0
    7:00 AM–7:45 AM · Chloe
    Drop-in OK
  • REFORMER: Flow
    7:45 AM–8:30 AM · Avery
    Drop-in OK
  • RESHAPE: Sculpt to the BEAT
    9:00 AM–9:45 AM · Sergio
    Drop-in OK
  • REFORMER: Flow
    10:45 AM–11:30 AM · Savannah
    Drop-in OK
  • REFORMER: Flow
    11:45 AM–12:30 PM · Savannah
    Drop-in OK
  • RESHAPE: Strength 2.0
    12:00 PM–12:45 PM · Sergio
    Drop-in OK
  • REFORMER: Flow
    12:45 PM–1:30 PM · Savannah
    Drop-in OK
  • REFORMER: Flow
    4:45 PM–5:30 PM · Samantha
    Drop-in OK
  • RESHAPE: Sculpt
    5:15 PM–6:00 PM · Reem
    Drop-in OK
  • REFORMER: Flow
    5:45 PM–6:30 PM · Samantha
    Drop-in OK
  • RESHAPE: Sculpt to the BEAT
    6:15 PM–7:00 PM · Sergio
    Drop-in OK
  • REFORMER: Flow
    6:45 PM–7:30 PM · Reem
    Drop-in OK
  • RESHAPE: Strength 2.0
    7:15 PM–8:00 PM · Sergio
    Drop-in OK
  • REFORMER: Strength 2.0
    7:45 PM–8:30 PM · Reem
    Drop-in OK
Thursday
  • REFORMER: Flow
    5:45 AM–6:30 AM · Christina
    Drop-in OK
  • RESHAPE: Sculpt to the BEAT
    6:00 AM–6:45 AM · Sergio
    Drop-in OK
  • REFORMER: Flow
    6:45 AM–7:30 AM · Christina
    Drop-in OK
  • REFORMER: Strength 2.0
    7:45 AM–8:30 AM · Samantha
    Drop-in OK
  • REFORMER: Jump+Strength
    8:45 AM–9:30 AM · Sergio
    Drop-in OK
  • RESHAPE: Strength 2.0
    9:00 AM–9:45 AM · Chloe
    Drop-in OK
  • REFORMER: Flow
    9:45 AM–10:30 AM · Savannah
    Drop-in OK
  • REFORMER: Flow
    10:45 AM–11:30 AM · Savannah
    Drop-in OK
  • REFORMER: Flow
    4:45 PM–5:30 PM · Jen
    Drop-in OK
  • REFORMER: Flow
    5:45 PM–6:30 PM · Jen
    Drop-in OK
  • RESHAPE: Sculpt
    6:15 PM–7:00 PM · Claudia
    Drop-in OK
  • REFORMER: Flow
    6:45 PM–7:30 PM · Samantha
    Drop-in OK
  • RESHAPE: Strength Throwback Thursday
    7:15 PM–8:00 PM · Mimi
    Drop-in OK
  • REFORMER: Flow
    7:45 PM–8:30 PM · Samantha
    Drop-in OK
Friday
  • REFORMER: Flow
    5:45 AM–6:30 AM · Makailah
    Drop-in OK
  • RESHAPE: Strength 2.0
    6:00 AM–6:45 AM · Chloe
    Drop-in OK
  • REFORMER: Flow
    6:45 AM–7:30 AM · Makailah
    Drop-in OK
  • RESHAPE: Strength 2.0
    7:00 AM–7:45 AM · Chloe
    Drop-in OK
  • REFORMER: Flow
    7:45 AM–8:30 AM · Devon
    Drop-in OK
  • REFORMER: Flow
    8:45 AM–9:30 AM · Devon
    Drop-in OK
  • RESHAPE: Sculpt to the BEAT
    9:00 AM–9:45 AM · Sergio
    Drop-in OK
  • REFORMER: Flow
    9:45 AM–10:30 AM · Savannah
    Drop-in OK
  • RESHAPE: Sculpt to the BEAT
    10:00 AM–10:45 AM · Sergio
    Drop-in OK
  • REFORMER: Flow
    10:45 AM–11:30 AM · Savannah
    Drop-in OK
  • REFORMER: Flow
    11:45 AM–12:30 PM · Savannah
    Drop-in OK
  • RESHAPE: Sculpt to the Beat Strength
    12:00 PM–12:45 PM · Sergio
    Drop-in OK
  • REFORMER: Jump+Strength
    12:45 PM–1:30 PM · Sergio
    Drop-in OK
  • REFORMER: Flow
    4:45 PM–5:30 PM · Zuri
    Drop-in OK
  • REFORMER: Flow
    5:45 PM–6:30 PM · Zuri
    Drop-in OK
  • REFORMER: Restorative
    6:45 PM–7:30 PM · Reem
    Drop-in OK
  • RECOVER: Soothe
    8:00 PM–9:00 PM · Morgan
    Drop-in OK
Saturday
  • REFORMER: Power Flow
    8:45 AM–9:30 AM · Sally
    Drop-in OK
  • RESHAPE: Strength Full Body
    9:00 AM–9:45 AM · Mimi
    Drop-in OK
  • REFORMER: Power Flow
    9:45 AM–10:30 AM · Sally
    Drop-in OK
  • RESHAPE: Strength Full Body
    10:00 AM–10:45 AM · Mimi
    Drop-in OK
  • REFORMER: Strength 2.0
    10:45 AM–11:30 AM · Sally
    Drop-in OK
  • REFORMER: Jump+Strength
    11:45 AM–12:30 PM · Sally
    Drop-in OK
  • REFORMER: Flow
    12:45 PM–1:30 PM · Samantha
    Drop-in OK
  • REFORMER: Flow
    1:45 PM–2:30 PM · Samantha
    Drop-in OK

Hours

Monday 06:00–21:00
Tuesday 06:00–21:00
Wednesday 06:00–21:00
Thursday 06:00–21:00
Friday 06:00–21:00
Saturday 07:00–20:00
Sunday 07:00–20:00

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