FitnessBoss
Big Box & GeneralCardio & HIITYoga

YMCA Anthony Bowen

1325 W Street, NW, Washington, DC, 20009

About this gym

YMCA Anthony Bowen is a big box & general gym in Washington, DC. Classes on offer include ABC's (Abs, Back and Core), Align & Flow Yoga, Aqua Arthritis, Body Sculpt, BODYPUMP, and Cardio Step. The weekly schedule runs 59 class times across the week. Contact the gym for current membership pricing. See YMCA Anthony Bowen's full class schedule, membership options, and location details below.

Classes offered

ABC's (Abs, Back and Core) 30mAlign & Flow Yoga 60mAqua Arthritis 45mBody Sculpt 45mBODYPUMP 45mCardio Step 45mCircuit Training 45mCoach By Color Cycling 45mFlex, Stretch + Meditation 45mGRIT Strength 30mHARD H.I.I.T Boxing 45mH.I.I.T Boxing 45mHip Hop Cardio 45mIyengar Yoga 60mKickboxing 45mMat Pilates 45mPedaling for Parkinson's 45mPilates Reformer (Small Group) 45mPower Hour 60mPower Yoga 60mSlow Flow Yoga 60mTabata 45mTo the Core 30mTRX 45mUnwind and Recharge Yoga 60mVinyasa Yoga 60mYoga + Restorative 60mZumba 45m

Class schedule

Sunday
  • Iyengar Yoga
    10:00 AM–11:00 AM · Kathy L.
    Drop-in OK
  • Tabata
    3:00 PM–3:45 PM · Michael E.
    Drop-in OK
  • Yoga + Restorative
    4:00 PM–5:00 PM · Mary Ann M.
    Drop-in OK
Monday
  • Vinyasa Yoga
    7:30 AM–8:30 AM · Vidyuth S.
    Drop-in OK
  • HARD H.I.I.T Boxing
    7:30 AM–8:15 AM · Harold H.
    Drop-in OK
  • Aqua Arthritis
    8:00 AM–8:45 AM · Lishey D.
    Drop-in OK
  • TRX
    8:30 AM–9:15 AM · Harold H.
    Drop-in OK
  • Cardio Step
    10:00 AM–10:45 AM · Mike H.
    Drop-in OK
  • Mat Pilates
    11:00 AM–11:45 AM · Susan R.
    Drop-in OK
  • HARD H.I.I.T Boxing
    12:00 PM–12:45 PM · Harold H.
    Drop-in OK
  • GRIT Strength
    5:30 PM–6:00 PM · Sarah C.
    Drop-in OK
  • Cardio Step
    6:00 PM–6:45 PM · Mike H.
    Drop-in OK
  • Coach By Color Cycling
    6:00 PM–6:45 PM · Susan L.
    Drop-in OK
  • Power Yoga
    6:30 PM–7:30 PM · Kathy L.
    Drop-in OK
  • ABC's (Abs, Back and Core)
    7:00 PM–7:30 PM · Mike H.
    Drop-in OK
  • Circuit Training
    7:30 PM–8:15 PM · Mike H.
    Drop-in OK
Tuesday
  • Kickboxing
    7:00 AM–7:45 AM · Michael C.
    Drop-in OK
  • Tabata
    8:00 AM–8:45 AM · Michael E.
    Drop-in OK
  • Body Sculpt
    10:00 AM–10:45 AM · Susan R.
    Drop-in OK
  • Pilates Reformer (Small Group)
    11:00 AM–11:45 AM · Gina H.
    Drop-in OK
  • TRX
    12:00 PM–12:45 PM · Harold H.
    Drop-in OK
  • To the Core
    5:30 PM–6:00 PM · Harold H.
    Drop-in OK
  • Coach By Color Cycling
    6:00 PM–6:45 PM · Michael E.
    Drop-in OK
  • BODYPUMP
    6:15 PM–7:00 PM · Houry K.
    Drop-in OK
  • H.I.I.T Boxing
    7:15 PM–8:00 PM · Harold H.
    Drop-in OK
Wednesday
  • Coach By Color Cycling
    6:00 AM–6:45 AM · Elynn W.
    Drop-in OK
  • BODYPUMP
    7:00 AM–7:45 AM · Lisa F.
    Drop-in OK
  • Pedaling for Parkinson's
    7:30 AM–8:15 AM · Anita J.
    Drop-in OK
  • ABC's (Abs, Back and Core)
    8:00 AM–8:30 AM · Mike H.
    Drop-in OK
  • Circuit Training
    9:00 AM–9:45 AM · Mike H.
    Drop-in OK
  • Hip Hop Cardio
    10:00 AM–10:45 AM · Mike H.
    Drop-in OK
  • Flex, Stretch + Meditation
    11:00 AM–11:45 AM · Susan R.
    Drop-in OK
  • Slow Flow Yoga
    12:00 PM–1:00 PM · Melissa Rosario
    Drop-in OK
  • Coach By Color Cycling
    6:00 PM–6:45 PM · Michael E.
    Drop-in OK
  • BODYPUMP
    6:30 PM–7:15 PM · Jaye Y.
    Drop-in OK
  • Mat Pilates
    6:30 PM–7:15 PM · Gina H.
    Drop-in OK
  • Zumba
    7:30 PM–8:15 PM · Carolyn R.
    Drop-in OK
Thursday
  • TRX
    7:30 AM–8:15 AM · Harold H.
    Drop-in OK
  • Power Hour
    8:30 AM–9:30 AM · Mike H.
    Drop-in OK
  • Body Sculpt
    10:00 AM–10:45 AM · Susan R.
    Drop-in OK
  • TRX
    12:00 PM–12:45 PM · Harold H.
    Drop-in OK
  • To the Core
    5:30 PM–6:00 PM · Anna Y.
    Drop-in OK
  • Yoga + Restorative
    6:30 PM–7:30 PM · Mary Ann M.
    Drop-in OK
  • Coach By Color Cycling
    6:30 PM–7:15 PM · Hannah M.
    Drop-in OK
  • Pilates Reformer (Small Group)
    6:30 PM–7:15 PM · Anna Y.
    Drop-in OK
Friday
  • Coach By Color Cycling
    6:00 AM–6:45 AM · Elynn W.
    Drop-in OK
  • H.I.I.T Boxing
    7:30 AM–8:15 AM · Harold H.
    Drop-in OK
  • TRX
    8:30 AM–9:15 AM · Harold H.
    Drop-in OK
  • HARD H.I.I.T Boxing
    9:30 AM–10:15 AM · Harold H.
    Drop-in OK
  • Pedaling for Parkinson's
    10:00 AM–10:45 AM · Susan L.
    Drop-in OK
  • Align & Flow Yoga
    12:00 PM–1:00 PM · Mary Ann M.
    Drop-in OK
  • Cardio Step
    5:30 PM–6:15 PM · Mike H.
    Drop-in OK
  • Unwind and Recharge Yoga
    6:00 PM–7:00 PM · Vidyuth S.
    Drop-in OK
Saturday
  • BODYPUMP
    8:30 AM–9:15 AM · Lisa F.
    Drop-in OK
  • HARD H.I.I.T Boxing
    10:00 AM–10:45 AM · Harold H.
    Drop-in OK
  • Mat Pilates
    10:00 AM–11:00 AM · Anna Y.
    Drop-in OK
  • To the Core
    11:00 AM–11:30 AM · Harold H.
    Drop-in OK
  • Mat Pilates
    11:30 AM–12:15 PM · Anna Y.
    Drop-in OK
  • TRX
    11:45 AM–12:30 PM · Harold H.
    Drop-in OK

Membership & pricing

Day Pass

$30/class

Guest day pass giving access to pools, Wellness Center, and group exercise classes for one day. Local-area (DMV) guests limited to 3 redemptions per calendar year. Paid at the Welcome Center on arrival.

Hours

Monday 05:30–23:00
Tuesday 05:30–23:00
Wednesday 05:30–23:00
Thursday 05:30–23:00
Friday 05:30–21:00
Saturday 07:00–19:00
Sunday 07:00–19:00

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