Crunch Fitness Des Moines South
1200 E Army Post, Des Moines, IA, 50315
About this gym
Work out any way you want — Crunch is fit for all. Whether you come to lift weights or drop it like it's hot, you'll find everything here to look & feel your best. The Des Moines South location offers a full gym floor, HIITZone functional training area, group fitness classes, indoor cycling, and Relax & Recover amenities like sauna and HydroMassage.
Classes offered
Class schedule
- Drop-in OKHot Yoga Flow10:00 AM–11:00 AM · Katelyn · cap 20
- Drop-in OKGladiatorHIIT (HIITZone)5:15 AM–6:00 AM · Julie · cap 16
- Drop-in OKThe Ride5:15 AM–6:00 AM · Mary · cap 20
- Drop-in OKLegendary Strength9:00 AM–9:45 AM · LaKeisha · cap 25
- Drop-in OK10 in 10: Mobility9:45 AM–10:00 AM · LaKeisha · cap 25
- Drop-in OKChisel5:00 PM–5:30 PM · Victoria · cap 25
- Drop-in OKSizzleHIIT (HIITZone)5:15 PM–6:00 PM · Rachelle · cap 16
- Drop-in OKFat Burning Pilates5:30 PM–6:00 PM · Victoria · cap 20
- Drop-in OKSo You Think You Can't Dance6:00 PM–7:00 PM · Sara · cap 30
- Drop-in OKDropset HIIT (HIITZone)5:15 AM–6:00 AM · Julie · cap 16
- Drop-in OKFloat Flow-In-Motion4:30 PM–5:00 PM · LaKeisha · cap 18
- Drop-in OKSuperset HIIT (HIITZone)5:15 PM–6:00 PM · LaKeisha · cap 16
- Drop-in OK30 in 305:15 PM–5:45 PM · Jeff · cap 25
- Drop-in OKSo You Think You Can't Dance6:00 PM–7:00 PM · Steph · cap 30
- Drop-in OKHot Pilates Mat6:00 PM–6:45 PM · Jeff · cap 20
- Drop-in OKChisel5:15 AM–5:45 AM · Charlene · cap 25
- Drop-in OK10 in 10: Core5:45 AM–6:00 AM · Charlene · cap 25
- Drop-in OKBodyweb w/ TRX® Circuit9:00 AM–9:30 AM · LaKeisha · cap 18
- Drop-in OKFat Burning Pilates9:30 AM–10:00 AM · LaKeisha · cap 20
- Drop-in OKLegendary Strength5:00 PM–5:45 PM · Rachelle · cap 25
- Drop-in OKGladiatorHIIT (HIITZone)5:15 PM–6:00 PM · Kara · cap 16
- Drop-in OK10 in 10: Mobility5:45 PM–6:00 PM · Rachelle · cap 25
- Drop-in OKSo You Think You Can't Dance6:00 PM–7:00 PM · Tony · cap 30
- Drop-in OKTriple Threat Circuit5:15 AM–6:00 AM · Julie · cap 18
- Drop-in OK30 in 304:30 PM–5:00 PM · Richelle · cap 25
- Drop-in OKDropset HIIT (HIITZone)5:15 PM–6:00 PM · Richelle · cap 16
- Drop-in OKFloat Flow-In-Motion5:15 PM–5:45 PM · Kara · cap 18
- Drop-in OKChill The Flow Out Yoga6:00 PM–7:00 PM · Libbey · cap 20
- Drop-in OKRapid Ride6:00 PM–6:30 PM · Kara · cap 20
- Drop-in OKBarbell 455:15 AM–6:00 AM · Julie
- Drop-in OKBarbell Battleground5:00 PM–5:45 PM · Rachelle · cap 17
- Drop-in OKZumba ®6:00 PM–7:00 PM · Debbie · cap 19
- Drop-in OKThe Ride: Heavy Mileage8:30 AM–9:15 AM · Kristen · cap 19
- Drop-in OKTop To Bottom Burnout9:15 AM–9:45 AM · Jeff · cap 19
- Drop-in OKSizzleHIIT (HIITZone)10:00 AM–10:45 AM · Jeff · cap 15
- Drop-in OKChill The Flow Out Yoga11:00 AM–12:00 PM · Libbey · cap 20
Membership & pricing
Peak Results
PopularMulti-club access. All benefits of Peak, plus HIIT classes, indoor cycling classes, R&R services, and unlimited guests. Month-to-month, no commitment.
+ $75 initiation
Peak
Multi-club access. All benefits of Base, plus group fitness classes and multi-club access. Month-to-month, no commitment.
+ $75 initiation
Base
Single club access. Gym floor (weights, cardio, and more) and locker room access. Available month-to-month or with a 12-month commitment.
+ $75 initiation
Hours
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