About this gym
Located in the heart of Royal Oak, the South Oakland Family YMCA is a fully equipped community facility offering a Health & Wellness Center, indoor running & walking track, fitness studios, swimming pool, gymnasium, workout child watch, locker rooms, dry sauna, and Wi-Fi internet access. Part of the YMCA of Metropolitan Detroit network.
Classes offered
Class schedule
- Drop-in OKStep9:05 AM–9:50 AM
- Drop-in OKYoga Flow10:15 AM–11:10 AM
- Drop-in OKCycle6:15 AM–7:00 AM
- Drop-in OKLesMills TONE™8:15 AM–8:45 AM
- Drop-in OKZumba®9:00 AM–9:55 AM
- Drop-in OKInnerChi10:30 AM–11:25 AM
- Drop-in OKActive Older Adults12:00 PM–12:55 PM
- Drop-in OKLesMills TONE™5:30 PM–6:00 PM
- Drop-in OKZumba®6:00 PM–6:55 PM
- Drop-in OKStep Fusion6:00 PM–6:45 PM
- Drop-in OKCycle Fusion6:15 PM–7:00 PM
- Drop-in OKSmall Group Training - Get Fit Together7:00 PM–7:55 PM
- Drop-in OKBodyPump™7:15 PM–8:10 PM
- Drop-in OKStep6:15 AM–7:00 AM
- Drop-in OKYoga Flow7:00 AM–7:55 AM
- Drop-in OKMobility9:30 AM–10:25 AM
- Drop-in OKBootcamp10:00 AM–10:55 AM
- Drop-in OKSmall Group Training - Core & Balance10:00 AM–10:55 AM
- Drop-in OKChair Yoga12:00 PM–12:55 PM
- Drop-in OKBodyPump™5:45 PM–6:40 PM
- Drop-in OKTotal Body Conditioning6:00 PM–6:45 PM
- Drop-in OKPilates6:30 PM–7:25 PM
- Drop-in OKCycle Fusion6:15 AM–7:00 AM
- Drop-in OKBodyCombat™8:15 AM–8:45 AM
- Drop-in OKBodyPump™9:00 AM–9:55 AM
- Drop-in OKGentle Yoga10:15 AM–11:10 AM
- Drop-in OKActive Older Adults12:00 PM–12:55 PM
- Drop-in OKLesMills TONE™5:30 PM–6:00 PM
- Drop-in OKBootcamp6:00 PM–6:55 PM
- Drop-in OKStep Fusion6:00 PM–6:45 PM
- Drop-in OKCycle Fusion6:15 PM–7:05 PM
- Drop-in OKYoga Flow7:15 PM–8:10 PM
- Drop-in OKPilates6:05 AM–6:50 AM
- Drop-in OKZumba®9:00 AM–9:55 AM
- Drop-in OKMobility9:30 AM–10:25 AM
- Drop-in OKBootcamp10:00 AM–10:55 AM
- Drop-in OKChair Yoga12:00 PM–12:55 PM
- Drop-in OKBodyPump™5:45 PM–6:40 PM
- Drop-in OKZumba®6:00 PM–6:55 PM
- Drop-in OKTotal Body Conditioning6:00 PM–6:45 PM
- Drop-in OKBodyCombat™7:00 PM–7:55 PM
- Drop-in OKCycle6:15 AM–7:00 AM
- Drop-in OKBarre Cardio8:15 AM–8:45 AM
- Drop-in OKBodyPump™9:00 AM–10:00 AM
- Drop-in OKInnerChi10:30 AM–11:25 AM
- Drop-in OKActive Older Adults12:00 PM–12:55 PM
- Drop-in OKStep Fusion6:00 PM–6:45 PM
- Drop-in OKCycle8:00 AM–8:30 AM
- Drop-in OKBodyPump™9:00 AM–9:55 AM
- Drop-in OKPilates9:15 AM–10:10 AM
- Drop-in OKBodyCombat™10:00 AM–10:45 AM
- Drop-in OKZumba®10:30 AM–11:25 AM
- Drop-in OKYin Yoga11:00 AM–11:55 AM
Membership & pricing
Young Adult/Student
Individual membership for children and young adults up to age 26.
Adult
Individual membership for ages 27 and older.
Adult + 1
Membership for two family members living in the same household.
Family
PopularMembership for two individuals and their dependents 26 years and under living in the same household.
Y For All
Membership for families with a combined household income lower than $50,000 annually.
Hours
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