FitnessBoss
Big Box & GeneralCycling / SpinYoga

Bob Adams Family Community YMCA

3620 Cleveland Heights Blvd, Lakeland, FL, 33803

About this gym

Bob Adams Family Community YMCA (still branded "Lakeland Family YMCA" on its membership materials) is part of the YMCA of West Central Florida. The branch offers two group exercise studios running a full weekly Les Mills schedule (BodyPump, RPM, Sprint, BodyCombat, BodyAttack, Core, Grit, Tone, Body Balance), plus yoga, pilates, Zumba, barre, Tai Chi, and SilverSneakers classes for older adults. Facilities include two indoor swimming pools, four racquetball courts, and an indoor basketball gym. Membership includes Child Watch, unlimited group exercise, four Coach Connect sessions with a wellness coach, and reciprocal access to the Fontaine Gills Family YMCA.

Classes offered

Advanced Yoga 60mBarre 55mBodyAttack 45mBodyBalance 55mBodyCombat 55mBodyPump 55mBodyStep 55mCore 30mFunctional Strength 30mGrit 30mPilates 45mPrenatal Yoga 60mRPM 45mShapes 55mSilverSneakers Classic 45mSilverSneakers Yoga 45mSprint 30mStrength Development 45mTai Chi 55mTone 45mYoga 60mYoga Strength 60mZumba 55m

Class schedule

Sunday
  • Yoga
    10:15 AM–11:30 AM · Christy B
    Drop-in OK
  • RPM
    1:00 PM–1:45 PM · Christy W
    Drop-in OK
  • Zumba
    2:00 PM–2:55 PM · Veronica
    Drop-in OK
  • Tone
    3:15 PM–4:00 PM · Meredith
    Drop-in OK
  • BodyBalance
    4:15 PM–5:10 PM · Meredith
    Drop-in OK
Monday
  • BodyPump
    5:30 AM–6:25 AM · Gabby
    Drop-in OK
  • Zumba
    8:00 AM–9:00 AM · Rachel
    Drop-in OK
  • RPM
    8:30 AM–9:15 AM · Bobbie
    Drop-in OK
  • BodyPump
    9:15 AM–10:10 AM · Sandy
    Drop-in OK
  • Barre
    9:15 AM–10:15 AM · Rachel
    Drop-in OK
  • Yoga
    10:30 AM–11:45 AM · Christy B
    Drop-in OK
  • Tone
    5:30 PM–6:15 PM · Veronica
    Drop-in OK
  • BodyPump
    5:30 PM–6:25 PM · Christy W
    Drop-in OK
  • Sprint
    5:30 PM–6:00 PM · Jason
    Drop-in OK
  • BodyBalance
    6:30 PM–7:25 PM · Rotational
    Drop-in OK
  • Grit
    6:30 PM–7:00 PM · Kimberly
    Drop-in OK
Tuesday
  • RPM
    5:30 AM–6:15 AM · Patricia
    Drop-in OK
  • Tai Chi
    7:00 AM–7:55 AM · Jim
    Drop-in OK
  • Pilates
    8:00 AM–8:45 AM · Lauren
    Drop-in OK
  • Sprint
    8:30 AM–9:00 AM · Nicole
    Drop-in OK
  • BodyStep
    8:30 AM–9:25 AM · Sandy
    Drop-in OK
  • Strength Development
    9:15 AM–10:00 AM · Kaylee
    Drop-in OK
  • BodyBalance
    10:10 AM–11:05 AM · Sandy
    Drop-in OK
  • SilverSneakers Classic
    11:15 AM–12:00 PM · Mary
    Drop-in OK
  • SilverSneakers Yoga
    12:15 PM–1:00 PM · Mary
    Drop-in OK
  • Core
    5:00 PM–5:30 PM · Meredith
    Drop-in OK
  • BodyCombat
    5:30 PM–6:25 PM · Gabby
    Drop-in OK
  • Sprint
    5:45 PM–6:15 PM · Jason
    Drop-in OK
  • Yoga Strength
    6:30 PM–7:30 PM · Christy B
    Drop-in OK
Wednesday
  • BodyPump
    5:30 AM–6:25 AM · Nicole
    Drop-in OK
  • Zumba
    8:15 AM–9:10 AM · Daisy
    Drop-in OK
  • RPM
    8:30 AM–9:15 AM · Bobbie
    Drop-in OK
  • Functional Strength
    8:30 AM–9:00 AM · Erica
    Drop-in OK
  • BodyPump
    9:15 AM–10:10 AM · Christy W
    Drop-in OK
  • Core
    10:30 AM–11:00 AM · Kelly
    Drop-in OK
  • Yoga
    10:30 AM–11:45 AM · Christy B
    Drop-in OK
  • Strength Development
    5:30 PM–6:15 PM · Kimberly
    Drop-in OK
  • RPM
    5:45 PM–6:30 PM · Patricia
    Drop-in OK
  • BodyBalance
    6:30 PM–7:25 PM · Gabby
    Drop-in OK
Thursday
  • Sprint
    5:30 AM–6:00 AM · Bobbie
    Drop-in OK
  • Tai Chi
    7:00 AM–7:55 AM · Jim
    Drop-in OK
  • Pilates
    8:15 AM–9:00 AM · Kelly
    Drop-in OK
  • BodyPump
    8:30 AM–9:15 AM · Sandy
    Drop-in OK
  • Sprint
    8:30 AM–9:00 AM · Nicole
    Drop-in OK
  • BodyAttack
    9:15 AM–10:00 AM · Nicole & Sandy
    Drop-in OK
  • Yoga
    10:00 AM–10:55 AM · Christie B
    Drop-in OK
  • SilverSneakers Classic
    11:15 AM–12:00 PM · Mary
    Drop-in OK
  • SilverSneakers Yoga
    12:15 PM–1:00 PM · Mary
    Drop-in OK
  • Core
    5:00 PM–5:30 PM · Veronica
    Drop-in OK
  • BodyPump
    5:30 PM–6:25 PM · Meredith
    Drop-in OK
  • Grit
    5:45 PM–6:15 PM · Kimberly
    Drop-in OK
  • RPM
    5:45 PM–6:15 PM · Patricia
    Drop-in OK
  • Zumba
    6:30 PM–7:25 PM · Miguel
    Drop-in OK
Friday
  • Strength Development
    5:30 AM–6:15 AM · Christy W
    Drop-in OK
  • BodyCombat
    8:15 AM–9:10 AM · Kaylee
    Drop-in OK
  • BodyBalance
    8:30 AM–9:25 AM · Rotational
    Drop-in OK
  • RPM
    8:30 AM–9:15 AM · Patricia
    Drop-in OK
  • BodyPump
    9:30 AM–10:25 AM · Kaylee
    Drop-in OK
  • Barre
    11:00 AM–11:55 AM · Meredith
    Drop-in OK
  • Yoga
    4:15 PM–5:15 PM · Christy B
    Drop-in OK
  • BodyCombat
    5:30 PM–6:25 PM · Meredith
    Drop-in OK
  • Sprint
    5:30 PM–6:00 PM · Rotational
    Drop-in OK
  • Advanced Yoga
    5:30 PM–6:30 PM · Christy B
    Drop-in OK
  • Zumba
    6:30 PM–7:25 PM · Daissy H
    Drop-in OK
Saturday
  • Zumba
    8:00 AM–8:45 AM · Rachel
    Drop-in OK
  • Sprint
    8:00 AM–8:45 AM · Bobbie
    Drop-in OK
  • BodyPump
    9:00 AM–9:55 AM · Akashia
    Drop-in OK
  • Shapes
    10:00 AM–10:55 AM · Meredith
    Drop-in OK
  • Prenatal Yoga
    11:30 AM–12:30 PM · Christy B
    Drop-in OK

Membership & pricing

Teen

$29/mo

Ages 13-17.

Young Adult

$44/mo

Ages 18-27.

+ $25 initiation

Adult

Popular
$56/mo

Ages 28-64.

+ $25 initiation

2 Person Family

$70/mo

Two adults up to age 64 living in the same household, or one adult and one dependent.

+ $50 initiation

Family Plus

$78/mo

Two adults up to age 64 living in the same household plus any legal dependents up to age 24.

+ $50 initiation

Senior

$51/mo

Age 65 and up.

+ $25 initiation

2 Senior Family

$66/mo

Two adults ages 65+ living in the same household.

+ $50 initiation

Hours

Monday 05:00–21:00
Tuesday 05:00–21:00
Wednesday 05:00–21:00
Thursday 05:00–21:00
Friday 05:00–21:00
Saturday 07:00–18:00
Sunday 12:00–18:00

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